Turkey Prep's

Well,  the days have been beautiful in Canmore this week and the skiing has been awesome!
The other day we had a hard intensity up at Mt.Shark, here is a look at that and also a look at the kind of days we have been having.

Getting our skis ready for the workout. We had to wait a while for the sun to come up and for it to get warmer than -19*C!

Post intensity - we were celebrating the sunshine and being finished with the zone4 for the day! 

The fine group of us young ladies who stayed home from Easterns to get in a good training block in before we head off to Turk-Town for some big races!